Experience sunrise meditation, restorative yoga, mantra singing, crystal bowl meditation, finding your own medicine workshop, candle lit labyrinth, art therapy, journal writing, fire ceremony, intention setting, visioning, connection, laughter, play, joy and sisterhood.
ZEN THAI SHIATSU
All required camping gear (we do not have any extra available)
Caravans and camper vans are welcome onsite too.
Your own cup, plate, bowl and cutlery (these are essential and are to be used for each catered meal)
Meditation cushion, stool or chair
Shawl or blanket for meditation
Natural biodegradable soaps only
A journal and pen
Something special to put on the altar for the weekend (you will take this home)
If you plan to self cater you will need all your own cooking utensils, camp stove, food, esky. ice etc
Please bring one wrapped gift to give to another woman on the retreat in a gift-giving ceremony. This can be anything some ideas …Crystals, tarot cards, homemade treats, plants, seeds, crocheted face cloths, skincare, essential oils, chocolate, keep cup, yummy tea, etc….