9TH FEBRUARY - 15TH JUNE 2023 - EVERY THURSDAY 9:30am - 3:30pm
Journey Into Stillness
An 18-week course exploring the inner life through Yoga, Meditation, Mantra & mindfulness practises
Journey Into Stillness is a four-month program designed to enhance our daily life through the practice of Yoga, Meditation, Mantra Singing and an in-depth experience of how to utilise these practices in our day to day rhythm to bring clarity and awareness to our internal life.
Explore Yoga, Meditation, Mantra singing, chanting, mantra study, ceremony, intention setting, positive living, cultivating daily practice, freedom of expression, truth-speaking and seeking, silence, guided meditation,
the nature of the mind, connecting to our life purpose, laughter, devotion, connection, community, service, contentment, fulfilment, dedication.
A 23-week course exploring the inner life through Yoga, Meditation, Mantra & mindfulness practises
Every Thursday, February 9 - June 15 - 2023 (18 weeks)
Venue: Verrierdale
Time : 9.30am - 3.30pm
What to Bring
water bottle
yoga mat
comfortable modest clothing
meditation cushion
morning tea
your own lunch (no heating facilities available)
A thermos of your favourite tea
Cost $1800 (Payment Plans available on request)
Journey Into Stillness
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