Journey Into Stillness is a four-month program designed to enhance our daily life through the practice of  Yoga, Meditation, Mantra Singing and an in-depth experience of how to utilise these practices in our day to day rhythm to bring clarity and awareness to our internal life.

Explore Yoga, Meditation, Mantra singing, chanting, mantra study, ceremony, intention setting, positive living, cultivating daily practice, freedom of expression, truth-speaking and seeking, silence, guided meditation,

the nature of the mind, connecting to our life purpose, laughter, devotion, connection, community, service, contentment, fulfilment, dedication.